Hellen G. McDonald Counseling

Life is unpredictable, often we find ourselves in situations that are emotionally, mentally, and physically overwhelming.  Taking the step to come to counseling is a courageous one, it shows strength, and is a proactive step towards positive change in one’s life.  Through counseling the client is offered a safe environment to discuss life stressors.  My primary goals during therapy are to help individuals and families to cultivate healthy relationships, develop effective communication skills and establish an overall sense of well-being.   To achieve these goals I focus on each individual’s strengths as a platform for making positive changes.

 

Professional Experience:

 

Behavior Modification
Crisis Intervention
Cognitive Behavioral Intervention
Adolescents with Behavior/Defiance Issues
Family-Based Intervention                                                                                                              Depression                                                                                                                                           Anxiety                                                                                                                                                   Marital discord

Bachelor in Social Work: Illinois State University

Master in Social Work: University of Illinois, U-C